Apple and Banana Puree Recipe: Silky Smooth Base for Baking and Breakfasts

Desserts

Apple and Banana Puree Recipe: Silky Smooth Base for Baking and Breakfasts

This apple and banana puree recipe transforms simple fruit into a silky, versatile base for everything from baby food to dessert fillings—ready in just 10 minutes. The secret lies in cooking the fruit until tender, then blending it until completely smooth, creating a naturally sweet, nutrient-packed puree that requires no added sugars or oils. Perfect for those seeking a quick, plant-based alternative to store-bought spreads or smoothie bases, this recipe delivers a texture so smooth it rivals commercial versions while keeping ingredients simple and wholesome.

What sets this puree apart is its adaptability—use it as a spread on toast, a base for homemade baby food, or a filling for vegan muffins and cakes. The natural sweetness of the bananas balances the mild tartness of the apples, creating a flavor profile that’s universally appealing. No special equipment is needed beyond a blender or food processor, making this an accessible option for busy mornings or last-minute baking needs.

By the time you’re done, you’ll have a jar of creamy, lump-free puree that’s ready to use immediately or store for up to a week in the refrigerator. The process is straightforward: peel, chop, cook, and blend, with optional flavor boosts like cinnamon or nut butter for added depth. This isn’t just another fruit puree—it’s a foundational ingredient that elevates simple meals into something special.

Whether you’re prepping for meal prep, crafting a healthier dessert, or creating baby-friendly snacks, this puree is your go-to. The best part? Every batch is customizable, so you can adjust sweetness or texture to suit your needs. Let’s get started!

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Difficulty
Easy
🔥
Calories
Low Cal

Ingredients for apple and banana puree

Four simple ingredients transform into a velvety puree perfect for baking, breakfasts, or baby food.

Ingredient Amount Notes
Ripe Bananas 🍌 2 medium Peel before blending
Apples 🍎 2 medium Peeled, cored, chopped
Water 💧 ½ cup For blending consistency
Ground Cinnamon 🌿 ½ tsp Optional for warmth
Extra-Virgin Olive Oil 🫒 1 tbsp For richness (optional)
Vanilla Extract 🌸 ½ tsp For depth of flavor
Sea Salt 🧂 ¼ tsp Balances sweetness
Lemon Juice 🍋 1 tbsp Brightens flavor

The bananas and apples are the heart of this recipe—ripe bananas with brown spots pack the most sweetness, while firm apples like Fuji or Gala hold their shape during cooking. Grab organic if you can, but conventional works fine too. Trader Joe's and Whole Foods often have pre-washed organic apples, saving you the peeling step. If you're using apples with thick skins, a peeler or sharp knife will get you there faster. The cinnamon and vanilla are optional but add warmth and complexity—Penzeys or McCormick brands are reliable for consistent flavor.

No bananas? Mashed sweet potato or ripe mango works in a pinch, though the texture will differ slightly. Substituting pears for apples keeps things fruity but adds a milder flavor. If you're avoiding oil, unsweetened applesauce can replace the olive oil at a 1:1 ratio, though the texture will be slightly thicker. For extra creaminess, blend in 1 tbsp of almond butter at the end. The lemon juice is key—it brightens the puree and prevents browning. If you're prepping for baby food, you can skip it entirely, but I always add it for a more vibrant flavor.

This puree keeps beautifully in the fridge for up to 1 week when stored in an airtight container. For longer storage, freeze in ice cube trays and transfer to a bag—perfect for single-serving portions. Reheat gently in the microwave or on the stovetop, stirring occasionally to avoid scorching. The texture will be slightly thicker after refrigeration, so add a splash of water or juice to loosen it up. If you make a big batch, divide it into small jars for easy grab-and-go use in smoothies or oatmeal.

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Why You'll Love This Recipe

  • No Blender Hassle: I’ll be real—this puree only needs a fork and a bowl. Mash those ripe bananas and apples until smooth, then stir in a splash of water and a whisper of cinnamon. No fancy equipment, no stress, just effortless texture.
  • Sweet-Spiced Magic: That first spoonful? Pure comfort. The bananas bring creamy sweetness while the apples add a bright, almost honey-like depth. A pinch of cinnamon ties it all together—warm, cozy, and just a little indulgent.
  • Baby’s First Love: Between us, this is my go-to for little ones. It’s naturally sweet, packed with nutrients, and the olive oil adds healthy fats. Plus, it’s so mild that even picky eaters usually go for it—no battles, just happy spoons.
  • Pantry Staple Power: I keep bananas and apples on hand just for this. It’s budget-friendly, lasts 3 days in the fridge, and works as a snack, smoothie booster, or even a pancake topping. Minimal ingredients, maximum flexibility.

Step-by-step instructions for apple and banana puree

Here's how to create a velvety smooth puree that's perfect for baking or breakfast.

1

Prepare the Fruit for Blending

Start by peeling the 2 medium ripe bananas - I like to use a paring knife and work gently to avoid bruising the fruit. Cut them into 1-inch chunks and set aside. For the 2 medium apples, remove the core using an apple corer or knife, then chop them into similar-sized pieces. The uniform chunks blend more efficiently and create a smoother texture.

Place both the banana and apple pieces into a large mixing bowl. Add the 0.5 cup water - this helps create a lighter, more spreadable consistency. The water also prevents the puree from becoming too thick, especially if you're using particularly ripe bananas. Give everything a quick stir to distribute the water evenly through the fruit.

2

Blend Until Completely Smooth

Transfer the fruit mixture to a high-powered blender or food processor. I recommend using a blender with a tamper for best results. Start blending on low speed to break up the larger pieces, then gradually increase to high speed. Blend for about 1-2 minutes until completely smooth, scraping down the sides with a spatula as needed to ensure everything gets incorporated.

Here's the thing - you want the puree to be completely smooth with no visible fruit pieces. If you're using a regular blender, you might need to pulse several times and scrape down the sides. The texture should be velvety and homogeneous, almost like a thick yogurt. This consistency works perfectly for pancakes, muffins, or even as a breakfast spread.

3

Season and Enhance the Flavor

With the blender still running on low speed, add the 1 tablespoon extra-virgin olive oil, 0.5 teaspoon vanilla extract, and 0.25 teaspoon sea salt. These ingredients work together to create depth of flavor - the olive oil adds richness, the vanilla brings warmth, and the salt balances the natural sweetness. The olive oil also helps create a more luxurious mouthfeel.

Finally, add the 1 tablespoon lemon juice. This is what really brightens the puree and prevents it from tasting too heavy. Blend for another 30 seconds to fully incorporate all the ingredients. Taste and adjust seasoning if needed - you might want to add a bit more cinnamon or salt depending on your fruit's natural sweetness. The puree should taste like a perfect balance of sweet and tangy with a hint of warmth from the cinnamon.

4

Store and Use Immediately

Transfer the puree to a clean glass jar or airtight container. I like to use small jars for portion control - about ¼ cup per serving. The puree will keep in the refrigerator for up to 5 days, but it's best used within 2-3 days for maximum freshness. For longer storage, you can freeze it in ice cube trays for up to 3 months.

This versatile puree works perfectly in all kinds of recipes. Use it as a base for homemade baby food, mix it into overnight oats, or spread it on toast with a sprinkle of cinnamon. The possibilities are endless, and you'll love how quickly you can create this nutritious base whenever you need it. The key is to use it fresh - the flavor really shines when you make it right before using it in recipes.

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Pro Tips For Making Apple And Banana Puree

  • Peel Bananas First: I learned this the hard way—peeling bananas before blending saves you from scraping gunk off your blender later. The skins turn the puree grainy, and nobody wants that texture fight.
  • Use Tart Apples Only: Granny Smiths or Braeburns hold their shape better than sweet apples when cooking. If you grab a Honeycrisp by mistake, toss in a squeeze of lemon juice to cut the starchiness before blending.
  • Simmer, Don’t Boil: A gentle simmer (around 180°F) keeps the apples soft without turning them to mush. Boiling them aggressively? You’ll end up with a gluey puree that’s impossible to blend smoothly.
  • Toast the Cinnamon: Dry-toast your cinnamon in a small pan for 30 seconds—it deepens the flavor and cuts through the sweetness better than raw powder. (Yes, even if you’re impatient like me, wait for it.)

Wine and beer pairings for these flavors

Sweet Sparkling Wine

A crisp Prosecco or Moscato d'Asti complements the puree's natural sweetness without overpowering it. The light bubbles and floral notes of La Marca Prosecco or Sutter Home Moscato create a refreshing contrast to the fruit's richness. Serve chilled in small wine glasses—about 4-6 ounces—to highlight the puree's velvety texture. 🍷

Dry Sparkling Beer

For a non-alcoholic option, try a Belgian witbier like Hoegaarden or Stella Artois Wit. The citrusy coriander and light effervescence cut through the puree's sweetness, making it a great pairing for breakfast or brunch. Serve slightly chilled—around 45°F—to enhance the flavors. The beer's subtle spice also balances the fruit's natural sugars perfectly.

Spiced Apple Cider

Warm spiced apple cider (like Martinelli’s or Woodchuck Hard Cider) adds a cozy touch to your puree pairing. The cinnamon and clove notes echo the puree's optional cinnamon addition, creating a harmonious flavor bridge. Heat the cider gently to 160°F and serve in mugs for a comforting, seasonal pairing. This works especially well if you're using the puree in baked goods or as a dessert spread.

Light White Wine

A dry Riesling or Pinot Grigio offers a sophisticated match for the puree's versatility. The acidity in Dr. Loosen Blue Slate Riesling or Santa Margherita Pinot Grigio balances the fruit's sweetness, while its crisp finish cleanses the palate. Pair with 2-3 ounces of wine per serving—just enough to complement without competing with the puree's natural flavors. 🍇

Creamy Dessert Wine

For a dessert pairing, Moscato or Lambrusco adds a playful twist. The slight sweetness and effervescence of Barefoot Moscato or Zonin Lambrusco mirror the puree's texture and sweetness. Serve at room temperature—around 60°F—to enhance the wine's natural fruitiness. This pairing is perfect for using the puree in tarts, trifles, or as a topping for pancakes.

Nutrition facts

Servings 4
Amount Per Serving
Calories 110kcal
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g2%
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 27g9%
Dietary Fiber 4g14%
Sugars 20g
Protein 1g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Can I make this puree without cooking the fruit first?

You can try blending raw banana and apple chunks, but you’ll end up with a thicker, chunkier texture that’s harder to smooth out. Cooking the fruit first breaks down the fibers, creating that signature silky consistency. For a no-cook version, soak the apple chunks in lemon juice for 10 minutes to soften them, then blend with extra water. The result won’t be as velvety, though!

2

How do I adjust the sweetness if my bananas aren’t ripe?

Use 1 extra tablespoon of honey or maple syrup per batch to compensate for underripe bananas. For a natural boost, add ½ cup of raisins or dates (soaked first) to the cooking step. If you prefer no added sugar, blend in 1 teaspoon of vanilla extract—it enhances perceived sweetness while adding depth.

3

What’s the best way to use this puree in baking?

Replace up to ½ the liquid in muffin or cake recipes with this puree for natural sweetness and moisture. For pancakes or waffles, mix ¼ cup puree per 1 cup flour and fold in 1 teaspoon cinnamon. It also works as a glaze: brush onto baked goods and broil for 2 minutes for a caramelized finish. The puree’s natural pectin helps bind ingredients beautifully!

4

Why does my puree turn brown after blending?

Bananas and apples contain enzymes that cause oxidation (browning) when exposed to air. To prevent this, add the lemon juice immediately after blending and store the puree in an airtight container with a thin layer of water on top. For baby food, freeze in ice cube trays—freezing halts oxidation completely. If browning occurs, stir in ½ teaspoon lemon juice to brighten the color.

5

Can I make this puree in a slow cooker?

Combine all ingredients (except water) in the slow cooker on low heat for 2-3 hours, stirring occasionally. Add water as needed to reach your desired consistency. The slow cooker method is hands-off and creates a smoother texture than stovetop cooking. Just be sure to cool the puree completely before blending to avoid overheating your blender.

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Categories Desserts